I see that Tylenol is making the headlines again today.  There is now scientific data showing that mothers that breastfeed their new born babies can jeopardize the health of the baby by taking Tylenol 3.  A research team from the University of Western Ontario found that babies were overdosing or close to death due to morphine. The overdose [...]

15 years ago I was a very active basketball player.  I used to love playing the sport in my spare time after school and on the weekends.  Throughout all the years of playing the game, I must have leapt into the air thousands of times, landing on hard concrete each time putting a lot of [...]

This is a guest article written by Richard G. Barwell, D.C.
21st Century lifestyle certainly embodies an increase of stress situations. Modern technology has not lessened stress as we thought it would; it has actually increased it. We tend to think that children are not affected by stress and that the word implies some sort of [...]

I have had different personal trainers state what is needed to keep off the weight. This week, a published article in the Archives of Internal Medicine, noted to keep off weight of obese and over weight females they needed to exercise more than the standard recommendation of 30minutes 5x a week.
There was a 2 year study at [...]