Pre-recorded: July ‘07
Link: DOWNLOAD
Disclaimer: As this is a pre-recorded podcast, all offers mentioned are no longer available.

                                     
Like the earth itself, our bodies are made up mostly of water. It is not only essential to our cognitive and physical functioning, but it plays a vital role in health. This, no matter what way you look at it, is pretty good news. Drinking water to maintain health is cheap, easy, and something people [...]

Addicted to Plastic
I recently watched this documentary and despite what the title makes you think, it isn’t about nosejobs or facelifts.  It’s about the mass amount of plastic that our society manufactures and quickly disposes of and how it is negatively affecting the way we live and the planet we live on.
Of course, it doesn’t [...]

We’ve been hearing about the death of print media for years.  Magazines and newspapers are finding it more and more difficult to survive in a mostly electronic world and while sales in books has remained largely the same (although some studies have shown steady growth for many retailers but that could be attributed to Barnes [...]

 
What do we mean by Stress?
 
Dr. Hans Selye, a Canadian-born physician, is one of the first to study the effects of stress in the human body. In his book, The Stress of Life, Selye defines stress as the ‘non-specific response of the body to any demand placed upon it’.1 Given that any ‘demand’ can be [...]

With all the public concern being raised regarding the H1N1 virus (the ‘swine flu’), many chiropractic patients are asking what they can/should do to avoid the flu.

What is the ‘flu’?

Influenza, better known as the ‘flu’, is a collection of symptoms which is associated with a viral infection of the upper respiratory tract. Common [...]

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  Inflammation is your body’s natural response to injury. When you damage muscles, tendons or ligaments, the involved area tends to lose function and become inflamed - red, swollen and painful.  
This inflammatory response is an important part of the healing process. It limits further damage by restricting movement in the injured area and starts tissue repair [...]