I have been in India for 10 days and it has been intense. I recieved a gift right away when I arrived in Delhi, The second morning I awoke to read the newspaper headlines of the day. Hottest days in over 50 years! I then understood why my little walk of 8 blocks the day before was difficult. I felt [...]

This is a guest post by Stanley Greenfield.
A few years ago there was a movie titled, “Dead-Man Walking”.  It was a story about a convict living on death row awaiting execution.   It portrayed the stress and anguish these men on death row go through.  How about you?  Do you live on “Debt- Row”?  Do you [...]

Guest article by Dr. Leslie Van Romer
 
While the word fat is a three-letter word, it has the connotation of a “four-letter” word.  Fat has the power to sting, sadden, madden, irritate, frustrate, incite, shame, and scar. It’s a word we’d rather not read, talk, or hear about ever again, and especially not see. But it remains [...]

This is a guest post by Dr. Richard Barwell.
While on route to my home in Cocoa Beach, Florida from the busy city of Atlanta, Georgia, I found a source of stress in my life. Other drivers!!! This comes as no surprise to my dear wife and frequent traveling companion. Now I have to admit that [...]

I am traveling to India in less then 2 weeks.  After spending a couple days in Delhi to get over jet lag, my first stop is to an ashram called the Aurovalley, which is located between Haridwar and Rishikesh in the area of Uttarakhand. Haridwar is said to be one of the oldest cities in the world [...]

Sciatica is a condition which is characterized by pain originating in the lower back or buttocks with symptoms traveling down one or both legs.  It is known as sciatica because it resembles a condition that could be caused by an irritation of the sciatic nerve.
The sciatic nerve is a large collection of nerve fibers [...]

TIMES ARE TOUGH
 
 
Tough times, they are coming.  I am sure this does not come as a big surprise to you.  Drive down any street and see how many homes have “for sale” signs stuck in the lawn.  This is just one sign of what’s coming.   I don’t think we will see the bottom for another [...]

According to Einstein, ‘We experience ourselves, our thoughts and feelings as something separate from the rest’, and this is ‘a kind of optical delusion of consciousness.’  
He goes on to explain that ‘This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest [...]

During these tough economic times, many of us will be forced to re-assess what life is all about, including what really matters most to us.  For those of us lucky enough to maintain steady employment, we should also take the time to examine life’s priorities, and give thanks for what we have, as opposed to [...]

Part II – Energy
Alignment Affects Energy
Have you ever felt chronically fatigued? Have you ever felt that a workout was harder than expected? Perhaps an ‘easy’ 5km run felt more like it was a ‘tough’ 10km? You may not know it, but you could have been experiencing an alignment problem – and this may have [...]