This is a guest post by Ted Kuntz      
 
In the Fall 2007, my family and I stepped into an exotic adventure. We made the decision to climb Mount Kilimanjaro in Tanzania, Africa. Mount Kilimanjaro is the seventh highest peak with an elevation of more than 19,000 ft. 
In more ways than anticipated the climb was the journey [...]

After spending 3 weeks at the Aurovalley Ashram I decided to head to the area of India where the Dalai Lama resides. I was not aware if he would be at his home as he does alot of traveling promoting the Tibetan cause. The area was beautiful. Dharamsala has been connected with Hinduism and Buddhism [...]

This is a guest post by Dr. Henryk Skolimowski
Spirituality is a sublime subject. Great minds and souls have reflected on it and left behind many illuminating insights. Yet we need to reflect on it again, if only because we wish to prove that we are spirituality alive. Our circumstances and problems are unprecedented and they [...]

This is a guest article written by Richard G. Barwell, D.C.
21st Century lifestyle certainly embodies an increase of stress situations. Modern technology has not lessened stress as we thought it would; it has actually increased it. We tend to think that children are not affected by stress and that the word implies some sort of [...]