Folic acid deficencies are associated with an increase in DNA damage, which may lead to the development of tumors. sourse Cancer Research vol. 66
Folic acid cuts breast cancer. When there was a diatry increase of folate, 64% of females studied,reduced their chance of invasive breast cancer, compared with those who had a low folate intake…. sourse [...]

Science has confirmed the benefits of fermentation. Fermentation supplies our intestines with good bacteria and increases the dense nutrients that is lacking in many fruit and vegetables.
A recent study in the International Dairy Journal showed that fermented milk seems to inhibit chemicals that construct the blood vessels and increases blood pressure. A study of participants who ate miso daily, decreased breast cancer up [...]

My partner is picking me up in Paris from a sleeper train from Madrid, Spain. We will then travel by rented car to Vannes, the west coast of France. We are visiting his family and friend for a quick week. It is important to get over the jet lag as soon as possible. Some symtoms of [...]

15 years ago I was a very active basketball player.  I used to love playing the sport in my spare time after school and on the weekends.  Throughout all the years of playing the game, I must have leapt into the air thousands of times, landing on hard concrete each time putting a lot of [...]

I have decided to give a personal account of my healing journey so that other people who may be going through similar disease labels and systems, or who have a family member going through similar challenges may have a source of personal educational ideas for their healing process.  Let’s not forget that health is a [...]