Personal and Professional Intentions Worksheet

Planning for 2009

Amy M. Green, Certified Executive Coach

As you think about the coming year, what changes in your personal and professional lives would you like to create? Are you thinking about your health, work and finances? Would you like to improve relationships, build your business or perhaps increase your philanthropic efforts? Whatever you are visualizing for the New Year, a worksheet can help.

Every year I send this worksheet to my clients with the idea that before we can make any significant changes; we need to be very clear about what we want. Once we fill in all the questions on the worksheet, we can then begin our strategy of how to accomplish them. I often will say to my clients “imagine you are standing in the future, and all of the things you have written on your worksheets have already happened. What did you need to do in the past to make this a reality in the future?” So, begin in the future and work backwards. For example; if you intend to build your business by 15% in 2009, what action steps do you need to take now to accomplish the intentions you have declared for the future?

I’ll leave you with one of my favorite quotes below by Charles Dubois, in the meantime…dream big and intend wonderful things for yourself, your family and our world!

“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.”
~ Charles DuBois

Bio: Amy M. Green, PCC,CEC

Amy has been helping clients improve the quality of their professional and personal interactions for over 13 years. She brings an array of diverse experiences to her coaching practice; intrigued by the correlation between communication and transformative relationships. Amy brings to her coaching an ability to delve deeply beneath the surface to explore and identify meaning, challenge and life purpose for developing leaders.

As the director and owner of Dynamic Potential Executive Coaching her company serves a wide variety of professionals from Corporate Executives and Attorneys to Chiropractors and entrepreneurs.  She has designed and facilitated trainings to help leaders generate success and satisfaction within their organizations as well as working one on one with leaders and business owners. Amy is an ICF Professional Certified Coach (PCC) and certified graduate of The Newfield Network Coaching and Organizational Learning (NCOL).Amy is an active member of The International Coach Federation and The International Association of Coaches.

When Amy is not coaching clients all over the US, Canada and Europe, she is enjoying life with her husband, Mont in beautiful Bend, Oregon.

To contact Amy Green for the worksheet email amy@dynamicpotential.com or call

541-382-9364. Also visit Amy’s websites www.dynamicpotential.com

and www.chiropracticcoaching.com